Is autumn squash soup good for you?

Is autumn squash soup good for you?

Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.

Is the vegetarian autumn squash soup at Panera good?

Panerax26#39;s butternut squash soup is a fall favorite that is loaded with flavor and cream. My vegan butternut squash soup is the healthy alternative!!! Full of warm spices and a creamy spicy coconut cream, this soup is irresistible and guilt free!

Does Panera still have autumn squash soup?

Order Online to try Autumn Squash Soup Today From participating locations, you can order Panera soup delivery and have Autumn Squash and your other favorite menu items delivered right to your door!

What does squash soup taste like?

A lot of people say butternut squash tastes like sweet potato due to the moist, sweet, and nutty flavor. Being slightly nutty, it definitely reminds of sweet potatoes in purees. However, itx26#39;s a bit softer than sweet potatoes.

Is Panera autumn squash soup good for you?

Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.

How many calories are in autumn squash soup?

Nutrition (per serving)Serving Size1 cup (245g)Calories240Cholesterol35mgSodium820mgTotal Carb.30g11 more rows

What are the health benefits of squash?

Also known as summer squash, yellow varieties of squash provide numerous health benefits. The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Thatx26#39;s a serious nutritional power-packed veggie. Yellow squash is also rich in manganese.

How many calories are in an autumn squash soup from Panera?

330 Cal

Is Panera’s autumn squash soup vegan?

I LOVE the creamy Autumn Squash Soup from Panera Bread! Also sometimes referred to as butternut squash soup. Itx26#39;s so warm and inviting, but only available during the Fall. Unfortunately, it is also not vegan and loaded with cream and fat so not recommended on a whole food plant based diet.

Is Panera Bread autumn squash soup healthy?

Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.

Is there dairy in Panera autumn squash soup?

Loaded with seasonal fall vegetables, warm spices, and NO heavy cream, this copycat version can be made in just over 30 minutes and is a great option for anyone following a dairy-free or vegan diet. Instant Pot and stovetop instructions included.

Is Panera autumn squash soup girlfriend?

Panera Autumn Squash Soup delivers a bakery-cafe inspired favorite in a microwavable cup that you can take with you on-the-go. Made with no artificial preservatives, sweeteners, flavors or colors from artificial sources, this cup of soup is gluten free and vegetarian

Who sells Panera autumn squash?

Panera Bread Autumn Squash Soup (32 oz., 2 pk.) – Samx26#39;s Club

What are the soups at Panera today?

Bread Bowl

  • Mac Cheese. $7.89 xb7 1140 Cal.
  • Broccoli Cheddar Mac Cheese. $7.89 xb7 1050 Cal.
  • Thai Chicken Soup. $8.39 xb7 820 Cal.
  • Broccoli Cheddar Soup. $7.59 xb7 900 Cal.
  • Homestyle Chicken Noodle Soup. $7.59 xb7 780 Cal.
  • Creamy Tomato Soup. $7.59 xb7 910 Cal.
  • Ten Vegetable Soup. $7.59 xb7 730 Cal.
  • Cream of Chicken Wild Rice Soup.

What is the taste of squash?

Most squash varieties have a mild, nutty flavor and silky texture.

What is the flavor of butternut squash?

Sweet, moist and nutty tasting, the flavor of butternut squash is a bit like sweet potatoesor, some say, butterscotch. Because itx26#39;s so dense, you get more servings per fruit than you might with other squash varieties. The rind is edible (once cooked), but itx26#39;s more commonly peeled away.

What is squash soup good for?

One cup is loaded with Vitamin A, Vitamin C, Magnesium, and Potassium! Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. Itx26#39;s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases.

Why does my butternut squash soup taste sour?

Extreme cold, heat, drought or too much irrigation, or even a lack of plant nutrients, excessive pest infestation or disease can all create these elevated levels of cucurbitacin in the squash resulting in a bitter flavor.

How many calories are in a bowl of Panera’s autumn squash soup?

Nutrition (per serving)Serving Size1 cup (245g)Calories240Saturated Fats8gTrans Fat0gCholesterol35mg11 more rows

Is squash soup good for you?

Itx26#39;s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure. Butternut squash soup is a good source of fiber AND potassium!

Does Panera squash soup have sugar?

Panera Vegetarian Autumn Squash Soup Bowl Nutrition Facts.Serving Size1 BowlSodium1260mg53%Total Carbohydrates46g15%Dietary Fiber4g16%Sugars29g12 more rowsx26bull;24-Feb-2020

How many calories are in squash soup?

How many calories are in butternut squash soup? A one-cup serving of this soup has 142 calories, 7g of fat, 17g carbs, and 4g fiber.

How many calories is Panera autumn squash soup?

Calories330 CalSaturated Fat7 gTrans Fatty Acid0 gCholesterol50 mgSodium1210 mg6 more rows

How many calories are in a cup of homemade Butternut Squash Soup?

Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.

What is squash good for in your body?

Also known as summer squash, yellow varieties of squash provide numerous health benefits. The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Thatx26#39;s a serious nutritional power-packed veggie. Yellow squash is also rich in manganese.

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